In reply they were told: 'Verily those who worshipped the calf will certainly incur indignation from their Lord, and will be abased in the life of this world. Thus do We reward those who fabricate lies. 152 To those who commit bad deeds, but, then, repent and believe (in God), Your Lord will certainly be All-forgiving and All-merciful." 153 When the anger of Moses was appeased, he took up the tablets: in the writing thereon was guidance and Mercy for such as fear their Lord. 154 Moses chose from among his nation seventy men for Our appointment, and when the quake seized them, Moses said: 'My Lord, had it been Your Will, You would have destroyed them before, and me. Will You destroy us for that which the fools amongst us did? It is only Your trial by which You leave in error whom You will, and guide whom You will. You alone are our Guardian. Forgive us and have mercy on us, You are the Best of those who forgive. 155 ۞ Write for us what is good in this life and in the Everlasting Life. To You alone we turn' He replied: 'I will smite with My punishment whom I will; yet My Mercy embraces all things. I will write it (My Mercy) to those who are cautious, give the obligatory charity, and believe in Our verses; 156 Those who follow the Messenger, the Prophet who can neither read nor write (i.e. Muhammad SAW) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad SAW), honour him, help him, and follow the light (the Quran) which has been sent down with him, it is they who will be successful. 157