Indeed those who took the calf – the punishment from their Lord, and humiliation will reach them in the life of this world; and this is the way We reward those who fabricate lies. 152 To those who commit bad deeds, but, then, repent and believe (in God), Your Lord will certainly be All-forgiving and All-merciful." 153 And when the anger of Moses was stilled, he took up the Tablets again, the text of which comprised guidance and mercy to those who fear their Lord. 154 And Moses chose from his people seventy men for Our appointment. When they were seized with violent quaking, he prayed, "O my Lord! If it had been Your will, You could have destroyed both them and me long ago. But would You destroy us for the deeds of the foolish ones among us? This is no more than Your trial: by it You cause whom You will to stray, and You lead whom You will to the right path. You are our Protector. Forgive us, therefore, and have mercy on us, for You are the best of those who forgive. 155 ۞ "Grant us well-being in this life and in the life hereafter for we have turned ourselves to You." The Lord replied, "My torment only afflicts those whom I want to punish, but My mercy encompasses all things. I shall grant mercy to those who maintain piety, pay their religious tax, and those who have faith in Our revelations." 156 Those who follow the Messenger, the Prophet who can neither read nor write (i.e. Muhammad SAW) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad SAW), honour him, help him, and follow the light (the Quran) which has been sent down with him, it is they who will be successful. 157