In the creation of the heavens and the earth, the alternation of night and day, are signs for the wise. 190 Those who honour God in meditation, standing or sitting or lying on their sides, who reflect and contemplate on the creation of the heavens and the earth, (and say) "Not in vain have You made them. All praise be to You, O Lord, preserve us from the torment of Hell. 191 Our Lord, whomsoever Thou admittest into the Fire, Thou wilt have abased; and the evildoers shall have no helpers. 192 Our Lord, indeed we have heard a caller calling to faith, [saying], 'Believe in your Lord,' and we have believed. Our Lord, so forgive us our sins and remove from us our misdeeds and cause us to die with the righteous. 193 "Our Lord! Grant us what Thou didst promise unto us through Thine messengers, and save us from shame on the Day of Judgment: For Thou never breakest Thy promise." 194 The Lord heard their prayer and answered: "I suffer not the good deeds of any to go waste, be he a man or a woman: The one of you is of the other. And those who were deprived of their homes or banished in My cause, and who fought and were killed, I shall blot out their sins and admit them indeed into gardens with rippling streams." -- A recompense from God, and the best of rewards is with God. 195 Be not deceived by the [uninhibited] movement of the disbelievers throughout the land. 196 a little enjoyment, then their refuge is Gehenna -- an evil cradling! 197 But, for those who fear their Lord, are Gardens under which rivers flow (in Paradise); therein are they to dwell (for ever), an entertainment from Allah; and that which is with Allah is the Best for Al-Abrar (those who are obedient to Allah and follow strictly His Orders). 198 There are some among the People of the Book who believe in God and what is revealed to you and to them. They are humble before God and do not trade God's revelations for a small price. They will receive their reward from their Lord. God's reckoning is swift. 199 O ye who believe! Endure, outdo all others in endurance, be ready, and observe your duty to Allah, in order that ye may succeed. 200