Verily those who took the calf, anon will overtake them indignation from their Lord and abasement in the life of the world. Thus We requite the fabricators. 152 As for those who do evil and later repent and believe, your Lord is Forgiving, the Most Merciful thereafter. 153 And when the anger of Moses was stilled, he took up the Tablets again, the text of which comprised guidance and mercy to those who fear their Lord. 154 Moses chose seventy of his people for the appointment (on Mount Sinai). When they arrived they were seized by a tremor. (Moses) said: "O Lord, if You had so pleased You could have annihilated them and me before this. Will You destroy us for something the foolish among us have done? This is but a trial from You whereby You will lead whom You will astray and guide whom You please. You are our saviour, so forgive us and have mercy on us, for You are the best of forgivers. 155 ۞ "And ordain for us that which is good, in this life and in the Hereafter: for we have turned unto Thee." He said: "With My punishment I visit whom I will; but My mercy extendeth to all things. That (mercy) I shall ordain for those who do right, and practise regular charity, and those who believe in Our signs;- 156 Those who follow the Messenger, the Prophet who can neither read nor write (i.e. Muhammad SAW) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad SAW), honour him, help him, and follow the light (the Quran) which has been sent down with him, it is they who will be successful. 157