Surely there is a lesson for you in the cattle: We provide you to drink out of that which is in their bellies between the faeces and the blood - pure milk - which is a palatable drink for those who take it. 66 The fruit of palm trees and vines which provide you with sugar and delicious food also provide a lesson and evidence (of the Truth) for the people of understanding. 67 Your Lord inspired the bee, saying: "Set up hives in the mountains and in the trees and in the trellises that people put up, 68 Then eat of all manner of fruit, and follow the ways of your Lord easy to go upon.' Then comes there forth out of their bellies a drink of diverse hues wherein is healing for men. Surely in that is a sign for a people who reflect. 69 And Allah createth you, then causeth you to die, and among you is he who is brought back to the most abject stage of life, so that he knoweth nothing after (having had) knowledge. Lo! Allah is Knower, Powerful. 70