Undoubtedly in the creation of the heavens and the earth and the alternation of night and day are signs for the intelligent. 190 Those who honour God in meditation, standing or sitting or lying on their sides, who reflect and contemplate on the creation of the heavens and the earth, (and say) "Not in vain have You made them. All praise be to You, O Lord, preserve us from the torment of Hell. 191 Our Lord verily whomsoever Thou makest to enter into the Fire, him Thou hast surely humiliated and for the wrong-doers there shall be no helpers. 192 Lord, we have heard a caller calling to the true faith saying, "Believe in your Lord," and we believed. Lord, forgive us our sins and remove from us our bad deeds and make us die with the virtuous. 193 Lord, grant us the victory that You have promised your Messenger and do not disgrace us on the Day of Judgment; You are the One who never ignores His promise." 194 The Lord heard their prayer and answered: "I suffer not the good deeds of any to go waste, be he a man or a woman: The one of you is of the other. And those who were deprived of their homes or banished in My cause, and who fought and were killed, I shall blot out their sins and admit them indeed into gardens with rippling streams." -- A recompense from God, and the best of rewards is with God. 195 (Muhammad), do not be deceived by the changing activities of the unbelievers in different parts of the land. 196 [It is but] a small enjoyment; then their [final] refuge is Hell, and wretched is the resting place. 197 But for those who fear their Lord, for them shall be Gardens underneath which rivers flow, there they shall live for ever, a (goodly) hosting from Allah, and that which is with Allah is better for the righteous. 198 And undoubtedly there are some among the People given the Book(s), who accept faith in Allah and what is sent down to you and what was sent down to them – their hearts are submitted humbly before Allah – they do not exchange the verses of Allah for an abject price; they are those whose reward is with their Lord; indeed Allah is Swift At Taking Account. 199 Believers, endure, vie with each other in endurance, stand firm in your faith and fear God, so that you may succeed. 200