۞ IT IS GOD who creates you [all in a states of weakness, and then, after weakness, ordains strength [for you,] and then, after [a period of] strength, ordains [old-age] weakness and grey hair. He creates what He wills; and He alone is all-knowing, infinite in His power. 54 And on the day when the Last Day is established, the guilty will swear that they did not stay except for an hour; this is how they keep straying. 55 Those who have received knowledge and have faith will say, "By the decree of God, you have remained for the exact period which was mentioned in the Book of God about the Day of Resurrection. This is the Day of Resurrection, but you did not know." 56 Their excuses will be of no avail to the sinners on that day, and they will not be allowed to beg for favour. 57 Indeed, We have struck for the people in this Koran every manner of similitude; and if thou bringest them a sign, those who are unbelievers will certainly say, 'You do nothing but follow falsehood.' 58 This is how Allah sets seal upon the hearts of the ignorant. 59 So have patience. The promise of God is surely true; and let not those who do not believe make you relax (your endeavours). 60