It is Allah Who has made the Night for you, that ye may rest therein, and the days as that which helps (you) to see. Verily Allah is full of Grace and Bounty to men: yet most men give no thanks. 61 Such is Allah, your Lord, the Creator of all things, There is no Allah save Him. How then are ye perverted? 62 Thus were turned away those who denied the communications of Allah. 63 Allah it is Who hath appointed for you the earth for a resting-place and the heaven for a structure, and fashioned you and fashioned you well, and provided you with goodly things. Such is Allah, your Lord. So blessed be Allah, the Lord of the worlds! 64 He is the Living One; there is no god but He. So call upon Him, making your religion His sincerely. Praise belongs to God, the Lord of all Being. 65 ۞ Say: "Since all evidence of the truth has come to me from my Sustainer, I am forbidden to worship [any of] those beings whom you invoke instead of God; and I am bidden to surrender myself to the Sustainer of all the worlds." 66 He, it is Who has created you (Adam) from dust, then from a Nutfah [mixed semen drops of male and female discharge (i.e. Adam's offspring)] then from a clot (a piece of coagulated blood), then brings you forth as children, then (makes you grow) to reach the age of full strength, and afterwards to be old (men and women), though some among you die before, and that you reach an appointed term, in order that you may understand. 67 He it is Who gives life and brings death, so when He decrees an affair, He only says to it: Be, and it is. 68