Indeed, in the creation of the heavens and the earth and the alternation of the night and the day are signs for those of understanding. 190 Those who honour God in meditation, standing or sitting or lying on their sides, who reflect and contemplate on the creation of the heavens and the earth, (and say) "Not in vain have You made them. All praise be to You, O Lord, preserve us from the torment of Hell. 191 "Our Lord! Verily, whom You admit to the Fire, indeed, You have disgraced him, and never will the Zalimun (polytheists and wrong-doers) find any helpers. 192 "Our Lord! we have heard the call of one calling (Us) to Faith, 'Believe ye in the Lord,' and we have believed. Our Lord! Forgive us our sins, blot out from us our iniquities, and take to Thyself our souls in the company of the righteous. 193 Our Lord! and grant us what Thou hast promised us by Thy apostles; and disgrace us not on the day of resurrection; surely Thou dost not fail to perform the promise. 194 Their Lord answered their prayers saying, "I do not neglect anyone's labor whether the laborer be male or female. You are all related to one another. Those who migrated from Mecca, those who were expelled from their homes, those who were tortured for My cause, and those who fought and were killed for My cause will find their sins expiated by Me and I will admit them into the gardens wherein streams flow. It will be their reward from God Who grants the best rewards." 195 O listener (followers of this Prophet)! Do not ever be deceived by the disbelievers’ free movements in the cities. 196 It is a brief usage; their home is hell; and what an evil resting-place! 197 But, for those who fear their Lord, are Gardens under which rivers flow (in Paradise); therein are they to dwell (for ever), an entertainment from Allah; and that which is with Allah is the Best for Al-Abrar (those who are obedient to Allah and follow strictly His Orders). 198 Certainly among the people of the Book are some who believe in God and in what has been revealed to you and had been revealed to them; and they bow in humility before God, and do not trade for paltry gain the signs of God. Their reward is verily with their Lord; and swift is the reckoning of God! 199 O Ye who believe! persevere, and excel in perseverance and be ever ready, and fear Allah that haply ye may thrive. 200