And verily there is for you in the cattle a lesson: We give you to drink of that which is in their bellies, from betwixt the dung and the blood: milk Pure and pleasant to swallow for the drinkers. 66 The fruit of palm trees and vines which provide you with sugar and delicious food also provide a lesson and evidence (of the Truth) for the people of understanding. 67 Your Lord revealed to the bee: 'Build your homes in the mountains, in the trees, and in what they are building. 68 Then eat of all manner of fruit, and follow the ways of your Lord easy to go upon.' Then comes there forth out of their bellies a drink of diverse hues wherein is healing for men. Surely in that is a sign for a people who reflect. 69 And Allah created you, and will then remove your souls; and among you is one who is sent back to the most lowly age, so knowing nothing after having had knowledge; indeed Allah knows everything, is Able to do all things. 70