O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint,- 183 Fast a (fixed) number of days, but if someone is ill or is travelling (he should complete) the number of days (he had missed); and those who find it hard to fast should expiate by feeding a poor person. For the good they do with a little hardship is better for men. And if you fast it is good for you, if you knew. 184 The month of Ramadhan: therein was sent down the Qur'an as a guidance unto mankind and with evidences; one of the Books of guidance and the distinction. So whosoever of you witnesseth the month, he shall fast it, and whosoever is sick or journeying, for him the like number of other days. Allah intendeth for you ease, and intendeth not for you hardship; so ye shall fulfil the number and shall magnify Allah for His having guided you, and haply ye may give thanks. 185 And when My bondsmen ask thee regarding Me, then verily I am Nigh; I answer the call of the caller when he calleth unto Me; so let them answer Me and believe in Me, haply they may be rightly directed. 186 It is made lawful for you to have sexual relations with your wives on the night of As-Saum (the fasts). They are Libas [i.e. body cover, or screen, or Sakan, (i.e. you enjoy the pleasure of living with her - as in Verse 7:189) Tafsir At-Tabari], for you and you are the same for them. Allah knows that you used to deceive yourselves, so He turned to you (accepted your repentance) and forgave you. So now have sexual relations with them and seek that which Allah has ordained for you (offspring), and eat and drink until the white thread (light) of dawn appears to you distinct from the black thread (darkness of night), then complete your Saum (fast) till the nightfall. And do not have sexual relations with them (your wives) while you are in I'tikaf (i.e. confining oneself in a mosque for prayers and invocations leaving the worldly activities) in the mosques. These are the limits (set) by Allah, so approach them not. Thus does Allah make clear His Ayat (proofs, evidences, lessons, signs, revelations, verses, laws, legal and illegal things, Allah's set limits, orders, etc.) to mankind that they may become Al-Muttaqun (the pious - see V. 2:2). 187 And do not unjustly devour the property of each other, nor take their cases to judges in order that you may wrongfully devour a portion of other peoples’ property on purpose. 188