Cooling the Temper (Al-Sharrhh)
In the name of Allah, Most Gracious, Most Merciful
۞ Have We not expanded for you your breast, 1 and removed your burden 2 that weighed so heavily on your back, and 3 And exalted for you your esteem? 4 So verily, with the hardship, there is relief, 5 Indeed with hardship is ease. 6 So, when you have finished (your prayer), labor (in supplication), 7 And to thy Lord turn (all) thy attention. 8