In reply they were told: 'Verily those who worshipped the calf will certainly incur indignation from their Lord, and will be abased in the life of this world. Thus do We reward those who fabricate lies. 152 And (as to) those who do evil deeds, then repent after that and believe, your Lord after that is most surely Forgiving, Merciful. 153 And when Musa's anger calmed down he took up the tablets, and in the writing thereof was guidance and mercy for those who fear for the sake of their Lord. 154 Moses chose seventy of his people for the appointment (on Mount Sinai). When they arrived they were seized by a tremor. (Moses) said: "O Lord, if You had so pleased You could have annihilated them and me before this. Will You destroy us for something the foolish among us have done? This is but a trial from You whereby You will lead whom You will astray and guide whom You please. You are our saviour, so forgive us and have mercy on us, for You are the best of forgivers. 155 ۞ Write for us what is good in this life and in the Everlasting Life. To You alone we turn' He replied: 'I will smite with My punishment whom I will; yet My Mercy embraces all things. I will write it (My Mercy) to those who are cautious, give the obligatory charity, and believe in Our verses; 156 Those who follow the Messenger, the Prophet who can neither read nor write (i.e. Muhammad SAW) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad SAW), honour him, help him, and follow the light (the Quran) which has been sent down with him, it is they who will be successful. 157