And most surely there is a lesson for you in the cattle; We give you to drink of what is in their bellies-- from betwixt the feces and the blood-- pure milk, easy and agreeable to swallow for those who drink. 66 The fruit of palm trees and vines which provide you with sugar and delicious food also provide a lesson and evidence (of the Truth) for the people of understanding. 67 And thy Lord inspired the bee, saying: Choose thou habitations in the hills and in the trees and in that which they thatch; 68 Then eat thou of all the fruits and tread the ways of thy Lord made easy. There springeth forth from their bellies a drink varied in colours; therein is healing for mankind; verily therein is a sign for a people who reflect. 69 It is Allah who creates you and takes your souls at death; and of you there are some who are sent back to a feeble age, so that they know nothing after having known (much): for Allah is All-Knowing, All-Powerful. 70