O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous - 183 Fast for a specified number of days, but if any one among you is ill or on a journey, let him fast the same number of days later. For those who can fast only with extreme difficulty, there is a way to compensate -- the feeding of a needy person. But he who does good of his own accord shall be well rewarded; but to fast is better for you, if you only knew. 184 Ramadan is the month in which the Qur'an was sent down: this Book is a perfect guidance for mankind and consists of clear teachings which show the right way and are a criterion of Truth and falsehood. Therefore from now on whoever witnesses it, it is obligatory on hire to fast the whole month, but if one be ill or on a journey, he should make up for the same number by fasting on other days. Allah desires to show leniency to you and does not desire to show any hardship. "therefore this method is being shown to you so that you may complete the number of Fast days and glorify Allah for the Guidance He has shown to you and be grateful to Him. 185 And when My bondsmen ask thee regarding Me, then verily I am Nigh; I answer the call of the caller when he calleth unto Me; so let them answer Me and believe in Me, haply they may be rightly directed. 186 Permitted to you, on the night of the fasts, is the approach to your wives. They are your garments and ye are their garments. Allah knoweth what ye used to do secretly among yourselves; but He turned to you and forgave you; so now associate with them, and seek what Allah Hath ordained for you, and eat and drink, until the white thread of dawn appear to you distinct from its black thread; then complete your fast Till the night appears; but do not associate with your wives while ye are in retreat in the mosques. Those are Limits (set by) Allah: Approach not nigh thereto. Thus doth Allah make clear His Signs to men: that they may learn self-restraint. 187 And do not unjustly devour the property of each other, nor take their cases to judges in order that you may wrongfully devour a portion of other peoples’ property on purpose. 188