We have revealed the Qur'an to you gradually; 23 So persevere with the command of your Lord and do not pay any heed to the wicked and the unbelieving, 24 Meditate upon the name of your Lord morning and evening; 25 and prostrate yourself before Him at night, and extol His Glory during the long watches of the night. 26 Verily those love the herein, and leave in front of them a heavy day. 27 We created them, and We strengthened their joints, but, when We will, We shall indeed exchange their likes. 28 Surely this is a Reminder; so he who will, takes unto his Lord a way. 29 Yet you will not unless Allah wills; surely, Allah is the Knower, the Wise. 30 He admits whosoever He will to His benevolence. But for the evil-doers He has prepared a painful punishment. 31