In reply they were told: 'Verily those who worshipped the calf will certainly incur indignation from their Lord, and will be abased in the life of this world. Thus do We reward those who fabricate lies. 152 But those who do ill-deeds and afterward repent and believe - lo! for them, afterward, Allah is Forgiving, Merciful. 153 And when Moses' wrath has stilled, he took up the tablets, in the writing whereof there was guidance and grace for all who stood in awe of their Sustainer. 154 And out of his people Moses singled out seventy men for Our appointment. Then, when violent shaking seized them, he addressed his Lord: 'Had You willed, O my Lord, You could have destroyed them and me long ago. Will You destroy us for what the fools amongst us did? That was nothing but a trial from You whereby You mislead whom You will and guide whom You will. You alone are our guardian. Forgive us, then, and have mercy upon us. You are the best of those who forgive. 155 ۞ Write for us what is good in this life and in the Everlasting Life. To You alone we turn' He replied: 'I will smite with My punishment whom I will; yet My Mercy embraces all things. I will write it (My Mercy) to those who are cautious, give the obligatory charity, and believe in Our verses; 156 Those who follow the Messenger, the Prophet who can neither read nor write (i.e. Muhammad SAW) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad SAW), honour him, help him, and follow the light (the Quran) which has been sent down with him, it is they who will be successful. 157