And indeed in cattle is a lesson for you; We provide you drink from what is in their bellies – pure milk from between the excretion and the blood, palatable for the drinkers. 66 And in fruits of the date-palm and the vine, from which you obtain inebriating drinks and excellent food. In this indeed are signs for those who understand. 67 And your Lord inspired to the bee, "Take for yourself among the mountains, houses, and among the trees and [in] that which they construct. 68 Then eat of all the fruits and walk in the ways of your Lord submissively. There comes forth from within it a beverage of many colours, in which there is healing for men; most surely there is a sign in this for a people who reflect. 69 And Allah created you, and will then remove your souls; and among you is one who is sent back to the most lowly age, so knowing nothing after having had knowledge; indeed Allah knows everything, is Able to do all things. 70