Quran Memorization Exercises

Juz 30 ▼

1/2 Hizb 60

▼ 94 Cooling the Temper
Al-Sharrhh

Cooling the Temper (Al-Sharrhh)

8 verses, revealed in Mecca after The Forenoon (Al-Duhaa) before The Afternoon (Al-'Asr)

In the Name of Allah, the Merciful, the Most Merciful

۞ Did We not expand for you, [O Muhammad], your breast? 1 and lifted from thee the burden 2 The which did gall thy back?- 3 And exalted your fame? 4 Surely with difficulty is ease. 5 Verily, with the hardship, there is relief (i.e. there is one hardship with two reliefs, so one hardship cannot overcome two reliefs). 6 Therefore, when thou art free (from thine immediate task), still labour hard, 7 and let your longing be for your Lord (in humility). 8

True are the words of God the Almighty.
End of Surah: Cooling the Temper (Al-Sharrhh). Sent down in Mecca after The Forenoon (Al-Duhaa) before The Afternoon (Al-'Asr)

Translators: Saheeh International 1 Muhammad Asad 2 Abdullah Yusuf Ali 3 Ahmed Ali 4 Mohammad Habib Shakir 5 Muhammad Taqi-ud-Din al-Hilali and Muhammad Muhsin Khan 6 Abdullah Yusuf Ali 7 Hasan al-Fatih Qaribullah and Ahmad Darwish 8

Juz 30 ▼

1/2 Hizb 60

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▼ 94 Cooling the Temper
Al-Sharrhh

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عربي (Original Arabic)

English Transliterated Arabic

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Table of Contents

Part 1	The Key	1
	The Heifer	2
Part 2
Part 3
	The Amramites	3
Part 4
	Women	4
Part 5
Part 6
	The Feast	5
Part 7
	Animals	6
Part 8
	A 'araaf	7
Part 9
	The Spoils of War	8
Part 10
	Repentance	9
Part 11
	Jonah	10
Part 12	Hood	11
	Joseph	12
Part 13
	Thunder	13
	Abraham	14
Part 14	The Hijjr Valley	15
	The Bee	16
Part 15	The Night Journey	17
	The Cave	18
Part 16
	Mary	19
	T H	20
Part 17	The Prophets	21
	Pilgrimage	22
Part 18	The Believers	23
	Light	24
	The Statute Book	25
Part 19
	The Poets	26
	The Ant	27
Part 20
	Stories	28
	The Spider	29
Part 21
	The Romans	30
	Luqmaan	31
	Prostration	32
	The Parties	33
Part 22
	Sheba	34
	Initiator	35
	Y S	36
Part 23
	The Arrangers	37
	S	38
	The Throngs	39
Part 24
	Forgiver	40
	Elucidated	41
Part 25
	Consultation	42
	Vanity	43
	Smoke	44
	Kneeling	45
Part 26	The Dunes	46
	Muhammad	47
	Victory	48
	The Wall	49
	Q	50
	Drivers of the Winds	51
Part 27
	The Mountain	52
	The Stars	53
	The Moon	54
	The All Compassionate	55
	The Inevitable	56
	Iron	57
Part 28	The Debate	58
	Exodus	59
	The Test	60
	The Column	61
	Friday	62
	The Hypocrites	63
	Mutual Blaming	64
	Divorce	65
	Prohibition	66
Part 29	Kingship	67
	The Pen	68
	Incontestable	69
	The Heights	70
	Noah	71
	Jinns	72
	Unknown Person	73
	The Hidden Secret	74
	Resurrection	75
	The Human	76
	Dispatched	77
Part 30	The News	78
	The Snatchers	79
	He Frowned	80
	The Rolling	81
	Shattering	82
	The Cheaters	83
	The Splitting	84
	The Galaxies	85
	The Comet	86
	The All High	87
	Overwhelming	88
	Dawn	89
	The Town	90
	The Sun	91
	The Night	92
	The Forenoon	93
	Cooling the Temper	94
	The Fig	95
	The Embryo	96
	Destiny	97
	Proof	98
	The Quake	99
	The Galloppers	100
	The Shocker	101
	Hoarding	102
	The Afternoon	103
	The Backbiter	104
	The Elephant	105
	Quraish	106
	Charity	107
	Bounty	108
	The Disbelievers	109
	Triumph	110
	Thorns	111
	Absoluteness	112
	Daybreak	113
	People	114

Juz Table of Contents

PART 1 Hizb 1 1, 2, 3, 1/4 4, 5, 1/2 6, 7, 3/4 8, 9, Hizb 2 10, 11, 1/4 12, 13, 1/2 14, 15, 3/4 16, 17,

PART 2 Hizb 3 18, 19, 1/4 20, 21, 22, 1/2 23, 24, 3/4 25, Hizb 4 26, 27, 1/4 28, 29, 30, 1/2 31, 32, 3/4 33,

PART 3 Hizb 5 34, 35, 36, 1/4 37, 1/2 38, 39, 3/4 40, 41, 42, Hizb 6 43, 44, 1/4 45, 1/2 46, 47, 48, 3/4 49, 50,

PART 4 Hizb 7 51, 52, 1/4 53, 54, 1/2 55, 56, 3/4 57, Hizb 8 58, 59, 1/4 60, 61, 1/2 62, 3/4 63, 64,

PART 5 Hizb 9 65, 66, 1/4 67, 68, 1/2 69, 70, 3/4 71, 72, Hizb 10 73, 74, 1/4 75, 76, 77, 1/2 78, 79, 80, 3/4 81,

PART 6 Hizb 11 82, 83, 1/4 84, 85, 1/2 86, 87, 3/4 88, 89, Hizb 12 90, 1/4 91, 92, 1/2 93, 94, 3/4 95,

PART 7 Hizb 13 96, 97, 1/4 98, 99, 1/2 100, 101, 102, 3/4 103, 104, Hizb 14 105, 106, 107, 1/4 108, 109, 1/2 110, 111, 112, 3/4 113, 114,

PART 8 Hizb 15 115, 1/4 116, 117, 1/2 118, 119, 3/4 120, 121, Hizb 16 122, 123, 1/4 124, 125, 1/2 126, 127, 128, 129, 3/4 130, 131,

PART 9 Hizb 17 132, 133, 134, 1/4 135, 136, 137, 1/2 138, 139, 3/4 140, 141, Hizb 18 142, 143, 144, 1/4 145, 1/2 146, 147, 3/4 148, 149,

PART 10 Hizb 19 150, 151, 152, 1/4 153, 154, 155, 1/2 156, 157, 3/4 158, 159, Hizb 20 160, 161, 1/4 162, 1/2 163, 164, 3/4 165, 166,

PART 11 Hizb 21 167, 168, 1/4 169, 1/2 170, 171, 172, 3/4 173, Hizb 22 174, 175, 176, 1/4 177, 178, 1/2 179, 3/4 180, 181, 182,

PART 12 Hizb 23 183, 1/4 184, 185, 1/2 186, 187, 3/4 188, 189, Hizb 24 190, 1/4 191, 192, 193, 1/2 194, 195, 3/4 196, 197, 198,

PART 13 Hizb 25 199, 200, 1/4 201, 202, 1/2 203, 204, 3/4 205, 206, Hizb 26 207, 208, 1/4 209, 210, 211, 1/2 212, 213, 214, 3/4 215, 216, 217,

PART 14 Hizb 27 218, 219, 220, 1/4 221, 222, 223, 1/2 224, 225, 226, 3/4 227, 228, 229, Hizb 28 230, 231, 232, 1/4 233, 234, 235, 1/2 236, 3/4 237, 238, 239,

PART 15 Hizb 29 240, 241, 1/4 242, 243, 1/2 244, 245, 3/4 246, 247, 248, 249, Hizb 30 250, 251, 252, 1/4 253, 254, 255, 1/2 256, 257, 3/4 258, 259, 260,

PART 16 Hizb 31 261, 1/4 262, 263, 264, 1/2 265, 266, 3/4 267, 268, 269, Hizb 32 270, 271, 1/4 272, 1/2 273, 274, 3/4 275, 276, 277,

PART 17 Hizb 33 278, 1/4 279, 280, 281, 1/2 282, 3/4 283, 284, Hizb 34 285, 1/4 286, 287, 288, 289, 1/2 290, 291, 3/4 292, 293, 294,

PART 18 Hizb 35 295, 296, 1/4 297, 1/2 298, 299, 300, 3/4 301, 302, Hizb 36 303, 304, 1/4 305, 306, 1/2 307, 308, 309, 3/4 310, 311,

PART 19 Hizb 37 312, 313, 1/4 314, 315, 1/2 316, 317, 318, 3/4 319, 320, Hizb 38 321, 322, 323, 324, 1/4 325, 326, 1/2 327, 3/4 328, 329,

PART 20 Hizb 39 330, 331, 1/4 332, 333, 1/2 334, 335, 336, 3/4 337, 338, Hizb 40 339, 340, 1/4 341, 342, 1/2 343, 344, 3/4 345, 346,

PART 21 Hizb 41 347, 348, 349, 1/4 350, 351, 352, 1/2 353, 354, 3/4 355, 356, 357, Hizb 42 358, 359, 1/4 360, 361, 362, 1/2 363, 3/4 364, 365,

PART 22 Hizb 43 366, 367, 1/4 368, 369, 1/2 370, 371, 372, 3/4 373, Hizb 44 374, 375, 376, 1/4 377, 378, 379, 1/2 380, 381, 3/4 382, 383,

PART 23 Hizb 45 384, 385, 1/4 386, 387, 388, 1/2 389, 3/4 390, 391, Hizb 46 392, 393, 1/4 394, 395, 1/2 396, 397, 3/4 398, 399, 400,

PART 24 Hizb 47 401, 402, 1/4 403, 404, 405, 1/2 406, 407, 3/4 408, 409, Hizb 48 410, 411, 1/4 412, 413, 414, 415, 1/2 416, 3/4 417, 418, 419,

PART 25 Hizb 49 420, 421, 1/4 422, 1/2 423, 424, 3/4 425, 426, Hizb 50 427, 428, 429, 430, 1/4 431, 432, 1/2 433, 434, 435, 436, 3/4 437, 438, 439,

PART 26 Hizb 51 440, 441, 1/4 442, 443, 1/2 444, 445, 446, 3/4 447, 448, 449, Hizb 52 450, 451, 1/4 452, 1/2 453, 454, 3/4 455, 456, 457,

PART 27 Hizb 53 458, 459, 1/4 460, 461, 462, 1/2 463, 464, 3/4 465, 466, 467, Hizb 54 468, 469, 470, 1/4 471, 472, 1/2 473, 474, 3/4 475, 476, 477,

PART 28 Hizb 55 478, 479, 1/4 480, 481, 1/2 482, 483, 484, 3/4 485, 486, 487, Hizb 56 488, 489, 1/4 490, 491, 492, 493, 1/2 494, 495, 3/4 496, 497,

PART 29 Hizb 57 498, 499, 1/4 500, 501, 1/2 502, 503, 3/4 504, 505, 506, 507, Hizb 58 508, 509, 510, 1/4 511, 512, 513, 1/2 514, 515, 3/4 516, 517, 518, 519,

PART 30 Hizb 59 520, 521, 522, 523, 1/4 524, 525, 1/2 526, 527, 3/4 528, 529, 530, Hizb 60 531, 532, 533, 1/4 534, 535, 536, 537, 1/2 538, 539, 540, 541, 542, 543, 3/4 544, 545, 546, 547, 548, 549, 550, 551, 552, 553, 554, 555, 556, 557, 558,

Surah and Verse Table of Contents

The Key 7, The Heifer 7, 20, 29, 39, 46, 59, 61, 71, 82, 86, 96, 103, 112, 121, 129, 141, 147, 152, 163, 167, 176, 182, 188, 196, 210, 216, 221, 228, 231, 235, 242, 248, 253, 257, 260, 266, 273, 281, 283, 286, The Amramites 9, 20, 30, 41, 54, 63, 71, 80, 91, 101, 109, 120, 129, 143, 148, 155, 171, 180, 189, 200, Women 10, 14, 22, 25, 33, 42, 50, 59, 70, 76, 87, 91, 96, 100, 104, 112, 115, 126, 134, 141, 152, 162, 171, 176, The Feast 5, 11, 19, 26, 34, 43, 50, 56, 66, 77, 86, 93, 100, 108, 115, 120, Animals 10, 20, 30, 41, 50, 55, 60, 70, 82, 90, 94, 100, 110, 121, 129, 140, 144, 150, 154, 165, A 'araaf 10, 25, 31, 39, 47, 53, 58, 64, 72, 84, 93, 99, 108, 126, 129, 141, 147, 151, 157, 162, 171, 181, 188, 206, The Spoils of War 10, 19, 28, 37, 44, 48, 58, 64, 69, 75, Repentance 6, 16, 24, 29, 37, 42, 59, 66, 72, 80, 89, 99, 110, 118, 122, 129, Jonah 10, 20, 30, 40, 53, 60, 70, 82, 92, 103, 109, Hood 8, 24, 35, 49, 60, 68, 83, 95, 109, 123, Joseph 6, 20, 29, 35, 42, 49, 57, 68, 79, 93, 104, 111, Thunder 7, 18, 26, 31, 37, 43, Abraham 6, 12, 21, 27, 34, 41, 52, The Hijjr Valley 15, 25, 44, 60, 79, 99, The Bee 9, 21, 25, 34, 40, 50, 60, 65, 70, 76, 83, 89, 100, 110, 119, 128, The Night Journey 10, 22, 30, 40, 52, 60, 70, 77, 84, 93, 100, 111, The Cave 12, 17, 22, 31, 44, 49, 53, 59, 70, 82, 101, 110, Mary 15, 40, 50, 65, 82, 98, T H 24, 54, 76, 89, 104, 115, 128, 135, The Prophets 10, 29, 41, 50, 75, 93, 112, Pilgrimage 10, 22, 25, 33, 38, 48, 57, 64, 72, 78, The Believers 22, 32, 50, 77, 92, 118, Light 10, 20, 26, 34, 40, 50, 57, 61, 64, The Statute Book 9, 20, 34, 44, 60, 77, The Poets 9, 33, 51, 68, 104, 122, 140, 159, 175, 191, 227, The Ant 14, 31, 44, 58, 66, 82, 93, Stories 13, 21, 28, 42, 50, 60, 75, 82, 88, The Spider 13, 22, 30, 44, 51, 63, 69, The Romans 10, 19, 27, 40, 53, 60, Luqmaan 11, 19, 30, 34, Prostration 11, 22, 30, The Parties 8, 20, 27, 34, 40, 52, 58, 68, 73, Sheba 9, 21, 30, 36, 45, 54, Initiator 7, 14, 26, 37, 45, Y S 12, 32, 50, 67, 83, The Arrangers 21, 74, 113, 138, 182, S 14, 26, 40, 64, 88, The Throngs 9, 21, 31, 41, 52, 63, 70, 75, Forgiver 9, 20, 27, 37, 50, 60, 68, 78, 85, Elucidated 8, 18, 25, 32, 44, 54, Consultation 9, 19, 29, 43, 53, Vanity 15, 25, 35, 45, 56, 67, 89, Smoke 29, 42, 59, Kneeling 11, 21, 26, 37, The Dunes 10, 20, 26, 35, Muhammad 11, 19, 28, 38, Victory 10, 17, 26, 29, The Wall 10, 18, Q 15, 29, 45, Drivers of the Winds 23, 46, 60, The Mountain 28, 49, The Stars 25, 32, 62, The Moon 22, 40, 55, The All Compassionate 25, 45, 78, The Inevitable 38, 74, 96, Iron 10, 19, 25, 29, The Debate 6, 13, 22, Exodus 10, 17, 24, The Test 6, 13, The Column 9, 14, Friday 8, 11, The Hypocrites 8, 11, Mutual Blaming 10, 18, Divorce 7, 12, Prohibition 7, 12, Kingship 14, 30, The Pen 33, 52, Incontestable 37, 52, The Heights 35, 44, Noah 20, 28, Jinns 19, 28, Unknown Person 19, 20, The Hidden Secret 31, 56, Resurrection 30, 40, The Human 22, 31, Dispatched 40, 50, The News 30, 40, The Snatchers 26, 46, He Frowned 42, The Rolling 29, Shattering 19, The Cheaters 36, The Splitting 25, The Galaxies 22, The Comet 17, The All High 19, Overwhelming 26, Dawn 30, The Town 20, The Sun 15, The Night 21, The Forenoon 11, Cooling the Temper 8, The Fig 8, The Embryo 19, Destiny 5, Proof 8, The Quake 8, The Galloppers 11, The Shocker 11, Hoarding 8, The Afternoon 3, The Backbiter 9, The Elephant 5, Quraish 4, Charity 7, Bounty 3, The Disbelievers 6, Triumph 3, Thorns 5, Absoluteness 4, Daybreak 5, People 6,

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