Cooling the Temper (Al-Sharrhh)
In the name of Allah, the Beneficent, the Merciful
۞ Have We not expanded for you your breast, 1 And We removed from you your burden 2 Which had weighed upon your back 3 And raised high the esteem (in which) thou (art held)? 4 For indeed, with hardship [will be] ease. 5 Verily, with the hardship, there is relief (i.e. there is one hardship with two reliefs, so one hardship cannot overcome two reliefs). 6 So when you are free, nominate. 7 And make your Lord your exclusive object. 8