O Believers, seek help with fortitude and Salat, for Allah is with those who show fortitude. 153 And say not of those who are slain in the way of Allah: "They are dead." Nay, they are living, though ye perceive (it) not. 154 We shall test you through fear, hunger, loss of life, property, and crops. (Muhammad), give glad news to the people who have patience 155 who, when calamity befalls them, say: "Verily, unto God do we belong and verily, unto Him we shall return." 156 These! on them shall be benedictions from their Lord and His mercy, and these! they are the rightly guided. 157 ۞ Safa and Marwah (names of two places in Mecca) are reminders of God. It is no sin for one who visits the Sacred House (in Mecca) to walk seven times between (Safa and Marwah.) Whoever willingly does a good deed in obedience to God, will find God All-knowing and Fully Appreciative. 158 Indeed Allah curses, and the cursers, too, curse those who conceal the clear teachings and guidance We have sent down, after We have made these plain in the Book for the guidance of all mankind. 159 I, however, will forgive those of them who repent of it, mend their ways and make own what they were concealing: for I am very generous in accepting repentance and showing mercy. 160 Indeed upon those who disbelieved, and died as disbelievers, is the curse of Allah and of the angels and of men combined. 161 Under which they will live, and their suffering will neither decrease nor be respite for them. 162 And your Ilah (God) is One Ilah (God - Allah), La ilaha illa Huwa (there is none who has the right to be worshipped but He), the Most Beneficent, the Most Merciful. 163