Observe the service of prayer from the sun's declining from the meridian to the darkening of the night, and the recitation at dawn. Indeed the Recitation at dawn is palpably evident. 78 Say a supererogatory prayer at the hour of the first watch: Your Lord may raise you to a most exalted station. 79 And say thou: O my Lord! cause me to enter a rightful entrance and cause me to go forth with a rightful outgoing, and appoint for me from before Thee an authority helpful. 80 And say: "Truth has (now) arrived, and Falsehood perished: for Falsehood is (by its nature) bound to perish." 81 What We have sent down of the Qur'an is a healing and a grace for the faithful, and adds only loss for the sinners. 82 Whenever We bestow favours upon man, he arrogantly turns away and draws aside; and whenever evil visits him, he is in utter despair. 83 Say thou: everyone worketh after his disposition, and your Lord is the Best Knower of him who is best guided on the way. 84