Establish regular prayers - at the sun's decline till the darkness of the night, and the morning prayer and reading: for the prayer and reading in the morning carry their testimony. 78 Say a supererogatory prayer at the hour of the first watch: Your Lord may raise you to a most exalted station. 79 Say, "Lord, grant me an honourable entrance and an honourable exit, and sustain me with Your power." 80 Say, "Truth has come and falsehood has disappeared. Falsehood is always bound to wither away." 81 THUS, step by step, We bestow from on high through this Qur'an all that gives health [to the spirit] and is a grace unto those who believe [in Us,] the while it only adds to the ruin of evildoers: 82 When We bestow a favour upon a person, he turns his back and draws aside; and when evil afflicts him he gives himself up to despair. 83 Say, "Everyone does as he wants. Your Lord knows best who has the right guidance." 84