Indeed those who took the calf – the punishment from their Lord, and humiliation will reach them in the life of this world; and this is the way We reward those who fabricate lies. 152 But those who do ill-deeds and afterward repent and believe - lo! for them, afterward, Allah is Forgiving, Merciful. 153 And when the indignation of Musa was appeased, he took up the tablets, and in the inscription thereon were guidance and mercy unto these who dread their Lord. 154 And Moosa chose seventy men from his people for Our promise; therefore when the earthquake seized them, he submitted, “My Lord! If You had willed You could have destroyed them and me, even earlier! Will You destroy us for the deeds which the ignorant among us did? That is not but Your testing us; with it You send astray whomever You will and guide whomever You will; You are our Master, so forgive us and have mercy on us, and You are the Best of the Forgiving.” 155 ۞ And prescribe for us in this world good, and in the world to come; we have repented unto Thee.' Said He, 'My chastisement -- I smite with it whom I will; and My mercy embraces all things, and I shall prescribe it for those who are godfearing and pay the alms, and those who indeed believe in Our signs, 156 Those who follow the Messenger, the Prophet who can neither read nor write (i.e. Muhammad SAW) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad SAW), honour him, help him, and follow the light (the Quran) which has been sent down with him, it is they who will be successful. 157