Verily in the creation of the heavens and the earth and in the alternation of the night and the day are signs unto the men of understanding. 190 Those who honour God in meditation, standing or sitting or lying on their sides, who reflect and contemplate on the creation of the heavens and the earth, (and say) "Not in vain have You made them. All praise be to You, O Lord, preserve us from the torment of Hell. 191 Those whom You submit to the fire are certainly disgraced. There is no helper for the unjust. 192 "Our Lord! we have heard the call of one calling (Us) to Faith, 'Believe ye in the Lord,' and we have believed. Our Lord! Forgive us our sins, blot out from us our iniquities, and take to Thyself our souls in the company of the righteous. 193 Give us what You promised, O Lord, through Your prophets; and put us not to shame on the Day of Reckoning, for never do You go back on Your promise." 194 Their Lord answered their prayers saying, "I do not neglect anyone's labor whether the laborer be male or female. You are all related to one another. Those who migrated from Mecca, those who were expelled from their homes, those who were tortured for My cause, and those who fought and were killed for My cause will find their sins expiated by Me and I will admit them into the gardens wherein streams flow. It will be their reward from God Who grants the best rewards." 195 Do not let the coming and going in the land of those who disbelieve delude you; 196 it is [but] a brief enjoyment, with hell thereafter as their goal - and how vile a resting-place! 197 But for those who fear their Lord, for them shall be Gardens underneath which rivers flow, there they shall live for ever, a (goodly) hosting from Allah, and that which is with Allah is better for the righteous. 198 And lo! of the People of the Scripture there are some who believe in Allah and that which is revealed unto you and that which was revealed unto them, humbling themselves before Allah. They purchase not a trifling gain at the price of the revelations of Allah. Verily their reward is with their Lord. Lo! Allah is swift to take account. 199 O you who have attained to faith! Be patient in adversity, and vie in patience with one another, and be ever ready [to do what is right,] and remain conscious of God, so that you might attain to a happy state! 200