O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint,- 183 Fast a (fixed) number of days, but if someone is ill or is travelling (he should complete) the number of days (he had missed); and those who find it hard to fast should expiate by feeding a poor person. For the good they do with a little hardship is better for men. And if you fast it is good for you, if you knew. 184 It was the month of Ramadan in which the Qur'an was [first] bestowed from on high as a guidance unto man and a self-evident proof of that guidance, and as the standard by which to discern the true from the false. Hence, whoever of you lives to see this month shall fast throughout it; but he that is ill, or on a journey, [shall fast instead for the same] number of other days. God wills that you shall have ease, and does not will you to suffer hardship; but [He desires] that you complete the number [of days required,] and that you extol God for His having guided you aright, and that you render your thanks [unto Him]. 185 And when My servants question thee concerning Me, then surely I am nigh. I answer the prayer of the suppliant when he crieth unto Me. So let them hear My call and let them trust in Me, in order that they may be led aright. 186 Allowed unto you, on the night of fasts, is consorting with your women; they are a garment unto you, and ye are a garment unto them. Allah knoweth that ye have been defrauding yourselves, so He hath relented toward you and pardoned you. Wherefore now copulate with them, and seek that which Allah hath prescribed for you, and eat and drink, until the white thread becometh manifest unto you from the black thread of the dawn; thereafter complete the fast till nightfall. And copulate not with them while ye are retreating in the mosques. These are the bounds of Allah, wherefore approach them not. Thus Allah expoundeth all His signs unto mankind that haply they may fear Him. 187 Do not usurp one another's property by unjust means nor offer it to the judges so that you may devour knowingly and unjustly a portion of the goods of others. 188