Children of Israel, remember the favours I have bestowed upon you, and fulfil the covenant that you made with Me. I shall fulfil the covenant I made with you. Fear Me alone. 40 And believe in that which I reveal, confirming that which ye possess already (of the Scripture), and be not first to disbelieve therein, and part not with My revelations for a trifling price, and keep your duty unto Me. 41 And do not mix the truth with falsehood, nor purposely conceal the truth. 42 And be steadfast in prayer; practise regular charity; and bow down your heads with those who bow down (in worship). 43 ۞ What! You enjoin righteousness upon people while you forget (to practise it) yourselves, whereas you read the Book? Do you not have sense? 44 And seek help in patience and As-Salat (the prayer) and truly it is extremely heavy and hard except for Al-Khashi'un [i.e. the true believers in Allah - those who obey Allah with full submission, fear much from His Punishment, and believe in His Promise (Paradise, etc.) and in His Warnings (Hell, etc.)]. 45 who are certain of their meeting with their Lord and their return to Him. 46